GLAZED DONUTS vs HONEY BUNS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 12 nutrient categories
GLAZED DONUTS: 8
vs
HONEY BUNS: 1
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 372 cal | 460 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 46.5 g | 52 g | |
| Fat | 18.6 g | 26 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 35 MG | 110 MG | |
| Sodium, Na | 488 MG | 300 MG |