GLAZED DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 372 cal | 360 cal | |
| Protein | 4.7 g | 6 g | |
| Carbs | 46.5 g | 40 g | |
| Fat | 18.6 g | 18 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 35 MG | 80 MG | |
| Sodium, Na | 488 MG | 420 MG |