GLAZED DONUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 9 out of 11 nutrient categories
GLAZED DONUTS: 9
vs
PECAN PIE: 0
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 395 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 18.6 g | 20.2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 488 MG | 234 MG |