GLAZED DONUTS vs RUBICON BAKERS

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 8 out of 14 nutrient categories

GLAZED DONUTS: 8 vs RUBICON BAKERS: 4 (2 ties)

Overview

Nutrient	GLAZED DONUTS	RUBICON BAKERS	Winner
Calories	437 cal	297 cal
Protein	5.6 g	4.7 g
Carbs	45.1 g	50 g
Fat	26.8 g	9.4 g
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	RUBICON BAKERS	Winner
Folate, total	85 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	RUBICON BAKERS
Calcium, Ca	85 MG	125 MG
Iron, Fe	2.0 MG	1.1 MG
Sodium, Na	493 MG	250 MG

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