GLAZED DONUTS vs CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GLAZED DONUTS: 4
vs
CHOCOLATE MOUSSE CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 47.4 g | 34.4 g | |
| Fat | 17.5 g | 28.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 404 MG | 244 MG |