GLAZED DONUTS vs TASTYKAKE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
TASTYKAKE: 2
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 359 cal | 439 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 46.2 g | 54.4 g | |
| Fat | 15.4 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 487 MG | 404 MG |