GLAZED DONUTS vs MARSHMALLOW CRISPY BARS

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 9 out of 14 nutrient categories

GLAZED DONUTS: 9 vs MARSHMALLOW CRISPY BARS: 4 (1 ties)

Overview

Nutrient	GLAZED DONUTS	MARSHMALLOW CRISPY BARS	Winner
Calories	437 cal	382 cal
Protein	5.6 g	2.9 g
Carbs	45.1 g	76.5 g
Fat	26.8 g	7.4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	MARSHMALLOW CRISPY BARS
Folate, total	85 UG	24 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	GLAZED DONUTS	MARSHMALLOW CRISPY BARS
Calcium, Ca	85 MG	59 MG
Iron, Fe	2.0 MG	7.9 MG
Sodium, Na	493 MG	265 MG

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