GLAZED DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 5 out of 11 nutrient categories
GLAZED DONUTS: 4
vs
CHEESE DANISH: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 386 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 47.4 g | 49.1 g | |
| Fat | 17.5 g | 19.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 404 MG | 456 MG |