GLAZED DONUTS vs LEMON CRUNCH PIE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
LEMON CRUNCH PIE: 3
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 336 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 43.9 g | 49.6 g | |
| Fat | 21.1 g | 15.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | GLAZED DONUTS | LEMON CRUNCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 333 MG | 265 MG |