GLAZED DONUTS vs PLAIN DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 5 out of 10 nutrient categories
GLAZED DONUTS: 5
vs
PLAIN DONUTS: 4
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 371 cal | 450 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 51.6 g | 47.5 g | |
| Fat | 16.1 g | 27.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED DONUTS | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 387 MG | 475 MG |