GLAZED DONUTS vs MINI SUGAR DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

GLAZED DONUTS wins in 6 out of 15 nutrient categories

GLAZED DONUTS: 6 vs MINI SUGAR DONUTS: 5 (4 ties)

Overview

Nutrient	GLAZED DONUTS	MINI SUGAR DONUTS	Winner
Calories	371 cal	421 cal
Protein	4.8 g	3.5 g
Carbs	51.6 g	61.4 g
Fat	16.1 g	21.1 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	MINI SUGAR DONUTS	Winner
Folate, total	0 UG	28 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	MINI SUGAR DONUTS	Winner
Calcium, Ca	113 MG	0 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	387 MG	439 MG

Ad 728x90