GLAZED DONUT STICKS vs APPLE PIE
Nutrition comparison per 100 g serving
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GLAZED DONUT STICKS wins in 5 out of 11 nutrient categories
GLAZED DONUT STICKS: 5
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 449 cal | 292 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 57.7 g | 36.3 g | |
| Fat | 23.1 g | 15.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 186 MG |