GLAZED DONUT STICKS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
GLAZED DONUT STICKS: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 449 cal | 278 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 57.7 g | 34.1 g | |
| Fat | 23.1 g | 15.1 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | GLAZED DONUT STICKS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 167 MG |