GLAZED DONUT STICKS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
GLAZED DONUT STICKS: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 264 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 53.7 g | 37.6 g | |
| Fat | 27.8 g | 10.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 65 MG | 184 MG | |
| Sodium, Na | 333 MG | 240 MG |