GLAZED DONUT STICKS vs CHECKERBOARD CAKE HALF
Nutrition comparison per 100 g serving
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CHECKERBOARD CAKE HALF wins in 5 out of 10 nutrient categories
GLAZED DONUT STICKS: 3
vs
CHECKERBOARD CAKE HALF: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Calories | 447 cal | 375 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 23.7 g | 17.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 368 MG | 412 MG |