GLAZED DONUT HOLES vs BRAZO GITANO GUAVA
Nutrition comparison per 100 g serving
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BRAZO GITANO GUAVA wins in 5 out of 11 nutrient categories
GLAZED DONUT HOLES: 4
vs
BRAZO GITANO GUAVA: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | BRAZO GITANO GUAVA | Winner |
|---|---|---|---|
| Calories | 423 cal | 877 cal | |
| Protein | 3.9 g | 10.5 g | |
| Carbs | 59.6 g | 117.5 g | |
| Fat | 19.2 g | 42.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | BRAZO GITANO GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | BRAZO GITANO GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 263 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 77 MG | 123 MG | |
| Sodium, Na | 327 MG | 491 MG |