GLAZED DONUT HOLES vs CHERRY DANISH

Nutrition comparison per 100 g serving

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CHERRY DANISH wins in 9 out of 15 nutrient categories

GLAZED DONUT HOLES: 2 vs CHERRY DANISH: 9 (4 ties)

Overview

Nutrient	GLAZED DONUT HOLES	CHERRY DANISH	Winner
Calories	462 cal	338 cal
Protein	3.9 g	2.8 g
Carbs	53.9 g	50.7 g
Fat	25 g	14.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUT HOLES	CHERRY DANISH	Winner
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GLAZED DONUT HOLES	CHERRY DANISH
Calcium, Ca	48 MG	141 MG
Iron, Fe	1.4 MG	2.0 MG
Potassium, K	96 MG	0 MG
Sodium, Na	308 MG	451 MG

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