GLAZED DONUT HOLES vs GLAZED MINI PIES
Nutrition comparison per 100 g serving
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GLAZED MINI PIES wins in 5 out of 11 nutrient categories
GLAZED DONUT HOLES: 4
vs
GLAZED MINI PIES: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 386 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 53.9 g | 52.6 g | |
| Fat | 25 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 308 MG | 316 MG |