GLAZED DONUT HOLES vs GLAZED CHERRY PIES
Nutrition comparison per 100 g serving
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GLAZED DONUT HOLES wins in 6 out of 11 nutrient categories
GLAZED DONUT HOLES: 6
vs
GLAZED CHERRY PIES: 3
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | GLAZED CHERRY PIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 363 cal | |
| Protein | 3.9 g | 1.8 g | |
| Carbs | 53.9 g | 54.0 g | |
| Fat | 25 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | GLAZED CHERRY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | GLAZED CHERRY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 308 MG | 150 MG |