GLAZED DONUT HOLES vs CINNAMON WALNUT COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED DONUT HOLES: 4
vs
CINNAMON WALNUT COFFEE CAKE: 4
(3 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | CINNAMON WALNUT COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 446 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 54.2 g | 58.9 g | |
| Fat | 22.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | CINNAMON WALNUT COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | CINNAMON WALNUT COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 396 MG | 286 MG |