GLAZED CROISSANTS vs MAPLE SWEET ROLLS
Nutrition comparison per 100 g serving
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GLAZED CROISSANTS wins in 5 out of 11 nutrient categories
GLAZED CROISSANTS: 5
vs
MAPLE SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | GLAZED CROISSANTS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 338 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 40.5 g | 61.8 g | |
| Fat | 16.7 g | 7.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CROISSANTS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GLAZED CROISSANTS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 206 MG |