GLAZED CINNAMON ALMONDS vs PRALINE MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED CINNAMON ALMONDS: 2
vs
PRALINE MEDLEY: 2
(6 ties)
Overview
| Nutrient | GLAZED CINNAMON ALMONDS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 30 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CINNAMON ALMONDS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CINNAMON ALMONDS | PRALINE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 33 MG | 300 MG |