GLAZED CHOCOLATE MINT PIE vs BROWNIE
Nutrition comparison per 100 g serving
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GLAZED CHOCOLATE MINT PIE wins in 6 out of 11 nutrient categories
GLAZED CHOCOLATE MINT PIE: 6
vs
BROWNIE: 3
(2 ties)
Overview
| Nutrient | GLAZED CHOCOLATE MINT PIE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 391 cal | 445 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 56.3 g | 62.4 g | |
| Fat | 17.2 g | 22.4 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHOCOLATE MINT PIE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE MINT PIE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 258 MG | 48 MG |