GLAZED CHOCOLATE DONUTS vs PUMPKIN SPICE PIE
Nutrition comparison per 100 g serving
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GLAZED CHOCOLATE DONUTS wins in 6 out of 11 nutrient categories
GLAZED CHOCOLATE DONUTS: 6
vs
PUMPKIN SPICE PIE: 3
(2 ties)
Overview
| Nutrient | GLAZED CHOCOLATE DONUTS | PUMPKIN SPICE PIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 354 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 50.9 g | 51.3 g | |
| Fat | 31.6 g | 15.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHOCOLATE DONUTS | PUMPKIN SPICE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE DONUTS | PUMPKIN SPICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 7 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 140 MG | 44 MG | |
| Sodium, Na | 316 MG | 442 MG |