GLAZED CHOCOLATE DONUTS vs MINI CHRISTMAS BOSTON DONUTS
Nutrition comparison per 100 g serving
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MINI CHRISTMAS BOSTON DONUTS wins in 5 out of 11 nutrient categories
GLAZED CHOCOLATE DONUTS: 4
vs
MINI CHRISTMAS BOSTON DONUTS: 5
(2 ties)
Overview
| Nutrient | GLAZED CHOCOLATE DONUTS | MINI CHRISTMAS BOSTON DONUTS | Winner |
|---|---|---|---|
| Calories | 491 cal | 345 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 50.9 g | 46.6 g | |
| Fat | 31.6 g | 15.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHOCOLATE DONUTS | MINI CHRISTMAS BOSTON DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE DONUTS | MINI CHRISTMAS BOSTON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 34 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 140 MG | 88 MG | |
| Sodium, Na | 316 MG | 328 MG |