GLAZED CHERRY PIES vs PUMPKIN DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN DONUTS wins in 6 out of 11 nutrient categories
GLAZED CHERRY PIES: 3
vs
PUMPKIN DONUTS: 6
(2 ties)
Overview
| Nutrient | GLAZED CHERRY PIES | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 404 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 54.0 g | 54.4 g | |
| Fat | 15.0 g | 19.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHERRY PIES | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CHERRY PIES | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 150 MG | 368 MG |