GLAZED CHERRY PIE vs BON SOLE

Nutrition comparison per 100 g serving

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BON SOLE wins in 6 out of 10 nutrient categories

GLAZED CHERRY PIE: 1 vs BON SOLE: 6 (3 ties)

Overview

Nutrient	GLAZED CHERRY PIE	BON SOLE	Winner
Calories	375 cal	328 cal
Protein	2.3 g	4.7 g
Carbs	45.3 g	57.8 g
Fat	21.1 g	9.4 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLAZED CHERRY PIE	BON SOLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED CHERRY PIE	BON SOLE
Calcium, Ca	62 MG	125 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	211 MG	422 MG

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