GLAZED BLUEBERRY DONUTS vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

GLAZED BLUEBERRY DONUTS: 4 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	GLAZED BLUEBERRY DONUTS	APPLE PIE	Winner
Calories	421 cal	278 cal
Protein	3.5 g	1.6 g
Carbs	54.4 g	34.1 g
Fat	21.1 g	15.1 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED BLUEBERRY DONUTS	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	GLAZED BLUEBERRY DONUTS	APPLE PIE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	368 MG	167 MG

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