GLAZED BLUEBERRY DONUTS vs LEMON KING CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED BLUEBERRY DONUTS: 4
vs
LEMON KING CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED BLUEBERRY DONUTS | LEMON KING CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 61.4 g | 73.7 g | |
| Fat | 19.3 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY DONUTS | LEMON KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 351 MG | 263 MG |