GLAZED BEEF JERKY vs ORIENTAL MIX WITH GREEN PEAS
Nutrition comparison per 100 g serving
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GLAZED BEEF JERKY wins in 6 out of 10 nutrient categories
GLAZED BEEF JERKY: 6
vs
ORIENTAL MIX WITH GREEN PEAS: 3
(1 ties)
Overview
| Nutrient | GLAZED BEEF JERKY | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 35.7 g | 13.3 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BEEF JERKY | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GLAZED BEEF JERKY | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 893 MG | 567 MG |