GLAZED APPLES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 6 out of 11 nutrient categories
GLAZED APPLES: 3
vs
CHOCOLATE CHIP MUFFINS: 6
(2 ties)
Overview
| Nutrient | GLAZED APPLES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 112 cal | 388 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 27.6 g | 56.5 g | |
| Fat | 0.9 g | 15.3 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED APPLES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 34 MG | 318 MG |