GLAZED APPLES vs OREJAS PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
OREJAS PUFF PASTRY wins in 10 out of 15 nutrient categories
GLAZED APPLES: 3
vs
OREJAS PUFF PASTRY: 10
(2 ties)
Overview
| Nutrient | GLAZED APPLES | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 0 cal | 480 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 0 g | 56 g | |
| Fat | 0 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLES | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED APPLES | OREJAS PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 0 MG | 320 MG | |
| Zinc, Zn | 0 MG | 3 MG |