GLAZED APPLE FRITTERS vs MINI MUFFINS WITH PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS WITH PECANS wins in 7 out of 14 nutrient categories
GLAZED APPLE FRITTERS: 5
vs
MINI MUFFINS WITH PECANS: 7
(2 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Calories | 327 cal | 439 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 52.2 g | 48.0 g | |
| Fat | 10.6 g | 25.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED APPLE FRITTERS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 211 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 62 MG | 65 MG | |
| Sodium, Na | 292 MG | 285 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |