GLAZED APPLE FRITTERS vs APPLE PIE
Nutrition comparison per 100 g serving
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GLAZED APPLE FRITTERS wins in 6 out of 10 nutrient categories
GLAZED APPLE FRITTERS: 6
vs
APPLE PIE: 3
(1 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 319 cal | 252 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 52.2 g | 35.8 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GLAZED APPLE FRITTERS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 301 MG | 106 MG |