GLAZED APPLE FRITTERS vs BAR CAKE

Nutrition comparison per 100 g serving

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GLAZED APPLE FRITTERS wins in 5 out of 10 nutrient categories

GLAZED APPLE FRITTERS: 5 vs BAR CAKE: 4 (1 ties)

Overview

Nutrient	GLAZED APPLE FRITTERS	BAR CAKE	Winner
Calories	319 cal	318 cal
Protein	3.5 g	3.5 g
Carbs	52.2 g	37.7 g
Fat	10.6 g	18.8 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED APPLE FRITTERS	BAR CAKE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	GLAZED APPLE FRITTERS	BAR CAKE
Calcium, Ca	18 MG	47 MG
Iron, Fe	1.6 MG	2.1 MG
Sodium, Na	301 MG	212 MG

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