GLAZE CAKE DOUGHNUT HOLES vs CARROT CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GLAZE CAKE DOUGHNUT HOLES: 4
vs
CARROT CUPCAKES: 4
(1 ties)
Overview
| Nutrient | GLAZE CAKE DOUGHNUT HOLES | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 373 cal | 413 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 54.9 g | 48 g | |
| Fat | 15.7 g | 22.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZE CAKE DOUGHNUT HOLES | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 451 MG | 173 MG |