GLAZE vs MEDIUM GREEN CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GREEN CHILE ENCHILADA SAUCE wins in 3 out of 8 nutrient categories
GLAZE: 2
vs
MEDIUM GREEN CHILE ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | GLAZE | MEDIUM GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 238 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 6.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZE | MEDIUM GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 905 MG | 590 MG |