GLAZE vs GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
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GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC wins in 4 out of 10 nutrient categories
GLAZE: 2
vs
GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC: 4
(4 ties)
Overview
| Nutrient | GLAZE | GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 238 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 6.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZE | GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | GLAZE | GREEN CHILE ENCHILADA SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 905 MG | 574 MG |