GLATT KOSHER BEEF SALAMI vs RING BOLOGNA
Nutrition comparison per 100 g serving
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RING BOLOGNA wins in 6 out of 10 nutrient categories
GLATT KOSHER BEEF SALAMI: 1
vs
RING BOLOGNA: 6
(3 ties)
Overview
| Nutrient | GLATT KOSHER BEEF SALAMI | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 298 cal | 268 cal | |
| Protein | 14.0 g | 19.6 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLATT KOSHER BEEF SALAMI | RING BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GLATT KOSHER BEEF SALAMI | RING BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 614 MG | 1,232 MG |