GK SNACKS vs NUT MIX

Nutrition comparison per 100 g serving

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NUT MIX wins in 5 out of 10 nutrient categories

GK SNACKS: 2 vs NUT MIX: 5 (3 ties)

Overview

Nutrient	GK SNACKS	NUT MIX	Winner
Calories	567 cal	533 cal
Protein	23.3 g	10 g
Carbs	23.3 g	50 g
Fat	50 g	33.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GK SNACKS	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GK SNACKS	NUT MIX
Calcium, Ca	67 MG	133 MG
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	200 MG	833 MG

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