GJETOST CHEESE vs NACHO CHEESE DIP

Nutrition comparison per 100 g serving

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NACHO CHEESE DIP wins in 4 out of 10 nutrient categories

GJETOST CHEESE: 3 vs NACHO CHEESE DIP: 4 (3 ties)

Overview

Nutrient	GJETOST CHEESE	NACHO CHEESE DIP	Winner
Calories	464 cal	117 cal
Protein	10.7 g	0 g
Carbs	39.3 g	13.3 g
Fat	32.1 g	8.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GJETOST CHEESE	NACHO CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GJETOST CHEESE	NACHO CHEESE DIP	Winner
Calcium, Ca	357 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	321 MG	600 MG

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