GIUSEPPE ROLL vs FINGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GIUSEPPE ROLL: 4
vs
FINGER ROLLS: 4
(3 ties)
Overview
| Nutrient | GIUSEPPE ROLL | FINGER ROLLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 281 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 54.9 g | 50 g | |
| Fat | 1.3 g | 4.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIUSEPPE ROLL | FINGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIUSEPPE ROLL | FINGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 310 MG | 438 MG |