Girard's Light Caesar Dressing vs PETER PAN Simply Ground Peanut Butter
Nutrition comparison per 100 g serving
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PETER PAN Simply Ground Peanut Butter wins in 5 out of 11 nutrient categories
Girard's Light Caesar Dressing: 4
vs
PETER PAN Simply Ground Peanut Butter: 5
(2 ties)
Overview
| Nutrient | Girard's Light Caesar Dressing | PETER PAN Simply Ground Peanut Butter | Winner |
|---|---|---|---|
| Calories | 243 cal | 0 cal | |
| Protein | 2.1 g | 25 g | |
| Carbs | 5.7 g | 18.8 g | |
| Fat | 23.8 g | 53.1 g | |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Girard's Light Caesar Dressing | PETER PAN Simply Ground Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Girard's Light Caesar Dressing | PETER PAN Simply Ground Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 67 MG | 594 MG | |
| Sodium, Na | 1,163 MG | 391 MG |