GIORGIO vs TESORO

Nutrition comparison per 100 g serving

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GIORGIO wins in 5 out of 12 nutrient categories

GIORGIO: 5 vs TESORO: 4 (3 ties)

Overview

Nutrient	GIORGIO	TESORO	Winner
Calories	24 cal	16 cal
Protein	2.4 g	1.6 g
Carbs	3.5 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GIORGIO	TESORO	Winner
Riboflavin	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	GIORGIO	TESORO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Selenium, Se	8 UG	0 UG
Sodium, Na	12 MG	0 MG

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