GIORGIO vs TENDER RUBY REDS SALAD
Nutrition comparison per 100 g serving
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TENDER RUBY REDS SALAD wins in 6 out of 12 nutrient categories
GIORGIO: 2
vs
TENDER RUBY REDS SALAD: 6
(4 ties)
Overview
| Nutrient | GIORGIO | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIORGIO | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | GIORGIO | TENDER RUBY REDS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 0 MG | 41 MG |