GINGERBREAD TRAIN KIT vs ROYAL BAKING
Nutrition comparison per 100 g serving
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GINGERBREAD TRAIN KIT wins in 6 out of 11 nutrient categories
GINGERBREAD TRAIN KIT: 6
vs
ROYAL BAKING: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD TRAIN KIT | ROYAL BAKING | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 50 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD TRAIN KIT | ROYAL BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD TRAIN KIT | ROYAL BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 283 MG | 214 MG |