GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE wins in 4 out of 10 nutrient categories
GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE: 4
vs
CHOCOLATE COVERED OREOS: 3
(3 ties)
Overview
| Nutrient | GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD THE AUTHENTIC ITALIAN WAFFLE COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 83 MG | 321 MG |