GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS vs PIE SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS: 4
vs
PIE SHELLS: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS | PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 71.4 g | 52.4 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD SNACKABLE COOKIE DOUGH CHUNKS | PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 125 MG | 405 MG |