GINGERBREAD SCONES WITH LEMON GLAZE vs CORN BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORN BREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
GINGERBREAD SCONES WITH LEMON GLAZE: 3
vs
CORN BREAD & MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD SCONES WITH LEMON GLAZE | CORN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 322 cal | 333 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 54.2 g | 73.3 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SCONES WITH LEMON GLAZE | CORN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SCONES WITH LEMON GLAZE | CORN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 373 MG | 1,300 MG |