GINGERBREAD SANDWICH COOKIES vs PERA BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
PERA BISCUITS wins in 5 out of 10 nutrient categories
GINGERBREAD SANDWICH COOKIES: 4
vs
PERA BISCUITS: 5
(1 ties)
Overview
| Nutrient | GINGERBREAD SANDWICH COOKIES | PERA BISCUITS | Winner |
|---|---|---|---|
| Calories | 515 cal | 486 cal | |
| Protein | 3.0 g | 8.6 g | |
| Carbs | 69.7 g | 68.6 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD SANDWICH COOKIES | PERA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 379 MG | 71 MG |